Students, faculty and staff are invited to check out the Sanderson Center at Mississippi State to get and stay in shape this fall.
The center offers a range of resources, including:
-- Let a certified trainer help you achieve your goals with an affordable semester or half semester package. Request a trainer at www.recsports.msstate.edu/programs-and-activities/fitness/fitness-assessment.
-- Join one of Sanderson's high intensity bootcamps at 6 a.m. or noon or check out the state of the art AMPED Functional Training Zone for the Workout of the Day. See bootcamp signup information and also how to receive your first AMPED visit at no charge at www.recsports.msstate.edu/programs-and-activities/fitness/boot-camps.
-- Drop by one of many top notch group exercise or indoor cycling classes that help you burn those extra calories and tone any muscle group. See the schedule at www.recsports.msstate.edu/programs-and-activities/fitness/group-exercise.
Contact Jason Townsend at jtownsend@saffairs.msstate.edu for additional information or with questions.