The Department of Recreational Sports' fitness program at Mississippi State has many opportunities for faculty, staff and students to get fit as the fall semester begins. It is a great time of year to take advantage of personal training, boot camps, group exercise classes, spin classes and AMPED cross-training classes.
Discover more at http://recsports.msstate.edu/programs-and-activities/fitness, or contact Adam Thigpen at agt42@msstate.edu.
And remember to save the date for the 6th Annual Strength and Fitness Week at MSU, which will be held Oct. 26-31 at the Joe Frank Sanderson Center. Be on the lookout for additional information.