October 14, 2010 - 9:00 am
About this event
Has this semester been an overwhelming one for you? Does life have you stressed out and anxious? Do you feel tired or lack energy? Are you eating poorly and seldom exercise? Have you lost interest in activities you once enjoyed? If you have answered ?yes? to any of these questions, you may be depressed and in need of a wellness check.
Join Outreach and Sexual Assault Services and representatives from the campus and surrounding community to get information on physical wellness and nutrition, aromatherapy, tips on relaxation and improving your mood, and exercise as medicine. Free chair massages by the Wellness Connection will be provided. Flu shots by the MSU Flu Clinic will be available for a nominal fee. Clinicians will also be on board to conduct free confidential depression and addiction screenings for students, faculty, and staff.